May 2025

June’s Challenge

  June Challenge of the Month: 30 Minutes a Day Summer is here, and it’s the perfect time to refocus on your health and make movement a daily habit. This month’s Taylor Fitness Challenge is simple, effective, and meant for everyone—no matter where you’re at in your fitness journey. Here’s the challenge:Do 30 minutes of …

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May’s Recipe

🥗 Chicken & Avocado Lettuce Wraps Fresh, simple, and packed with protein and healthy fats — these Chicken & Avocado Lettuce Wraps are perfect for a quick lunch or light dinner. They’re low-carb, super satisfying, and ready in 15 minutes or less! Ingredients (serves 2-3): 1–2 cooked chicken breasts, shredded or chopped 1 ripe avocado, …

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