Summer Berry Protein Parfait As the Texas heat rolls in, it’s time for something cool, refreshing, and packed with nutrition! This month’s pick is a Summer Berry Protein Parfait—an easy, no-cook, layered treat that tastes like dessert but fuels your body like a meal. Why We Love It: Quick & Easy to make (no stove …
🥗 Chicken & Avocado Lettuce Wraps Fresh, simple, and packed with protein and healthy fats — these Chicken & Avocado Lettuce Wraps are perfect for a quick lunch or light dinner. They’re low-carb, super satisfying, and ready in 15 minutes or less! Ingredients (serves 2-3): 1–2 cooked chicken breasts, shredded or chopped 1 ripe avocado, …
Recipe of the Month: 🍋 Lemony Yogurt Pound Cake 🍋 This month, we’re bringing you a light, delicious, and healthier take on a classic treat! This Lemony Yogurt Pound Cake swaps out butter for heart-healthy olive oil and protein-packed Greek yogurt, making it a better-for-you option without sacrificing flavor. It’s perfect for a post-workout treat, …
Healthy & Simple: Nonfat Greek Yogurt with Honey Looking for a quick, easy, and guilt-free way to satisfy your sweet tooth? Look no further than this Nonfat Greek Yogurt with Honey recipe! At just 91 calories, this light yet protein-packed treat is the perfect swap for high-calorie desserts or sugary snacks. Why You’ll Love This …
Easy & Delicious Chicken Stir-Fry Recipe When in doubt, stir-fry it! Stir-fries are one of the easiest, most versatile meals you can make. Whether you’re working with chicken, beef, shrimp, or even chickpeas, a quick toss in a hot skillet with a flavorful sauce can turn simple ingredients into something incredible. This go-to chicken stir-fry …